Each day the children participate in 15 minutes of yoga right before lunch. We begin with the yoga song as we gather in a circle. We then practice several postures, most of them named after animals, and end with one minute of meditation - sitting quietly with eyes closed, listening to the sounds around us and breathing. We play some yoga games and create yoga stories. Books and videos on yoga for children are available to borrow.

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Last modified: 07/14/08