Yoga for Children


Yoga for Children

Peace Through Play has had a daily yoga for children program since it opened in 2001.  

Every day before lunch we practice yoga with a brief meditation at the end.  Yoga is one of the greatest practices to instill in children at a young age. 

Benefits of yoga for children:
  • Boosts self-esteem

  • Helps with focus and concentration 

  • Teaches good health and exercise habits

  • Strengthens 

  • Helps Coordination

  • Forms mind/body connection